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Perfect Truths about Yoga

Perfect Truths about Yoga   Turbaned gurus, sing-song mantras and bodily contortions . . . the promise of true enlightenment and omphaloskepsis (contemplation of the naval) completes the cliche. But don’t knock yoga till you’ve tried it, and then only with respect. Yoga means to bind together — variously joining sun and moon, left and
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Kundalini Yoga

Kundalini Yoga   The word Kundalini is a familiar one to all students of Yoga, as it is well known as the power, in the form of a coiled serpent, residing in Muladhara Chakra, the first of the seven Chakras, the other six being Svadhishthana, Manipuraka, A  nahata, Visuddha, Ajna and Sahasrara, in order. Less
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An All-Around Yoga Exercise: 12-Step Salute to the Sun

An All-Around Yoga Exercise: 12-Step Salute to the Sun   One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you get up in the morning to help relieve stiffness and invigorate the body. Multiple repetitions at night will help you to relax; insomniacs often find
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Beauty:  Workplace Fashions:  The Importance of Not Overdoing It

Beauty:  Workplace Fashions:  The Importance of Not Overdoing It   Are you a female who is employed?  If you are, do you work in an office setting?  Although office related jobs are one of the best to have, as they allow you to work in a comfortable environment and they often pay well, there is
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Beauty: Should You Undergo Cosmetic Surgery?   Are you a female who is regularly concerned with your appearance?  Beauty is an issue that many women, just like you, deal with, often on a daily basis.  If you are unsatisfied with the way that you look or the way that you feel, you may have thought
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Is an Online Education Right for You?

Is an Online Education Right for You? We live in the information age. We have grown so accustomed to information at the speed of light that the prospect of not having immediate access to countless numbers of facts and figures with the mere click of a few buttons for many of us is simply disconcerting.
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