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Pre Wedding Reception Activities

Pre Wedding Reception Activities There are so many little details to worry about when planning a wedding some might get forgotten. One tiny detail that often gets overlooked is how to keep guests entertained before the wedding reception “officially” begins. There is no requirement that brides entertain their guests at all. After all, they have
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Yoga for Computer Users: Releases Lower Back Pain

Yoga for Computer Users: Releases Lower Back Pain   Twenty percent of all those who undergo surgery for lower back pain will get no relief. The remaining 80 percent will have problems ranging from mild to severe. All will have trouble with spinal flexion. Yoga does not offer cures. It simply promises that if you
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Post Wedding Activities

Post Wedding Activities For many couples, the wedding is not over once the reception is. Depending on the location of the wedding and the couple’s relationship with their families, often there are other activities that follow the main event. One of the most obvious is a breakfast the day following the wedding. This is a
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Yoga for Computer Users: Other Postures

Yoga for Computer Users: Other Postures   The Diamond Posture (Vajrasana) Kneel on a thick carpet or blanket with your knees close together. Sit back on your heels and stretch up from your hips, balancing your head well so that a line drawn  through ear, shoulder, elbow and hip would be straight. You should sit
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Overnight Wedding Reception Ideas

Overnight Wedding Reception Ideas Some brides these days are turning wedding receptions on their head and creating super long receptions that run through the night and into the morning. If this is you, planning some activities for those long nighttime hours is essential. Generally, if an all-night reception is planned, it goes something like this:
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Yoga for Business People: Workplace Implications

Yoga for Business People: Workplace Implications Mind-body fitness, which derives from Eastern philosophies and religions, improves physical and emotional well-being, and has implications for workplace performance. The overall benefits of mind-body exercise are documented in an increasing number of scientific studies. They include everything from reducing cardiac risk factors to enhancing mood. ‘You’re under stress,
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